Prenatal Workshop: Partner’s In Birth

 

Space is limited.

PRICING

$125/couple

The last day to withdraw from Partners In-Birth is one week prior to the date of the workshop. No refunds for cancellations within the 6 days prior to the workshop date.

 

Partners In Birth

Led by Sarah Evans

Sunday, May 5th | 5:00 - 7:00

No experience required!  All Trimesters welcome

This class is designed to help the birthing person and their support person learn techniques for communication and coping during the labor process. You will learn:

  • Partner assisted yoga-based postures to support you, to ease sensation during contractions, and to create a more harmonious birth experience.

  • Breathing techniques to ease strong birth sensations and to keep you calm.

  • Acupressure points you can use before, during, and after your birth to help the baby descend more easily, to relieve strong sensations, relax the body and calm the mind.

  • Deep listening non-verbal communication skills to keep you and your partner connected during birth.

  • Essential oils for relaxation and birth challenges.

  • Understanding the rhythm and ritual of birth.