Private Sessions
Elevate your pregnancy or postnatal experience with our personalized private sessions at Austin Yoga Lounge.
Whether you're seeking postnatal recovery or empowerment through pregnancy, our private sessions provide a safe and supportive space to nurture your well-being on this beautiful journey.
Personalized Guidance: Enjoy the luxury of one-on-one attention as our skilled instructors tailor each session to your specific needs and goals. From addressing pregnancy discomforts to supporting postpartum recovery, our private sessions provide a safe space for you to explore, ask questions, and deepen your connection with your changing body.
Flexible Scheduling: We understand the demands of pregnancy and the postnatal period, so our private yoga offerings offer flexible scheduling options. Enjoy the convenience of sessions that fit seamlessly into your busy life, ensuring you receive the support you need on your terms.
Holistic Support: At Austin Yoga Lounge, we believe in holistic well-being. Our private sessions extend beyond the physical practice, incorporating mindfulness and relaxation techniques to promote mental and emotional balance during this special time of your life.
Private Session Pricing
Ongoing support creates deeper impact. Our private sessions are now offered as monthly commitments to foster consistency, trust, and meaningful progress—whether you're preparing for birth, recovering postpartum, or simply needing personalized care.
Single Session
$125 – A one-time option for focused support
4-Session Monthly Package
$450/month – One session per week for a month
Perfect for regular check-ins, movement support, or emotional prep
8-Session Monthly Package
$850/month – Two sessions per week for a month
Ideal for those seeking more intensive guidance or healing
Sessions can be booked with Andrea (Certified Yoga Therapist), or Lindsey (Prenatal Yoga Teacher & Birth Doula).