Are you considering incorporating pumping and bottle feeding into your feeding journey? Whether you are returning to work, sharing feeding responsibilities, or simply seeking flexibility, this 90-minute workshop will give you the knowledge and strategies to make the process smoother for both you and your baby.

Led by IBCLC Anne Leclercq and maternal health occupational therapist Jessica Peterson, this session is designed to help you feel confident in choosing, using, and troubleshooting your pumping and bottle feeding routine.

You’ll learn:

• How to choose the right pump for your needs

• When and how to start pumping

• Building and maintaining a milk supply

• Proper milk storage, thawing, and handling

• Introducing bottles and supporting a smooth transition

• Paced bottle feeding to encourage healthy digestion

• Troubleshooting common challenges with pumping and bottle feeding

This class is ideal for expectant parents considering pumping and bottle feeding, whether full-time or occasionally. One ticket covers one couple. Partners are encouraged to attend, as their role in feeding and milk management is key to a successful experience. If you’d like to attend solo, please email hello@austinyogalounge.com.