What to Expect at Your First Class
1008 West Ave ◦ The Carriage House
We have
Mats, props, water, snacks, and even diapers and wipes
You bring
A water bottle if you have one, and layers are always a good idea
Getting Here
1008 West Ave, Austin, TX 78701
We're in the carriage house, the smaller building behind the main house. Come on in, shoes off at the door
The parking key
Please lock your car and don't leave valuables inside. Austin Yoga Lounge isn't responsible for lost, stolen, or damaged items
Common Questions
More than okay. A lot of our students started right here with zero experience, and the pace is built so you can follow along without feeling lost
Most students start in their second trimester, but there's no hard rule. If you feel good and your provider is on board, you're welcome anytime
Please do. Feeding, fussing, napping on your mat, all of it is normal here
Yes, reserving online is the best way to make sure there's space for you. Classes fill up, especially in the evenings
About 10 minutes early, and tell us it's your first time so we can help you get set up
What Else We Offer
- PrenatalMovement that feels good and breathwork you'll use during labor
- PostpartumSlow and intentional, babies welcome
- WorkshopsBirth prep with your partner, breastfeeding basics, newborn care
- Community eventsGatherings that bring women and families together, no mat required
