Private Sessions in Austin
One-on-one support, tailored to you
Group classes are where community happens. Private sessions are where we go deeper. Whether you're preparing for birth, rebuilding postpartum, gathering your circle for a mother blessing, or want a practice built around exactly what your body needs right now, these one-on-one sessions in Austin are designed to meet you there
Private Birth Preparation in Austin
This is where private birth prep gets personal. These one-on-one sessions blend education and movement, tailored entirely to what you and your partner want to focus on. Maybe that's laboring positions and breathwork, maybe it's working through fears, maybe it's all of it. Every session is different because every birth is different
Led by Lindsey, the founder of Austin Yoga Lounge and a certified birth doula. Available at the studio or in your home
90-minute minimum · In studio or in home · Starting at $175 · Single sessions or series
Private Prenatal & Postpartum Yoga
One-on-one sessions with Lindsey, built around your body and where you are right now. Whether you're prenatal, postpartum, or not in either of those phases, private sessions let us focus entirely on what you need without adjusting for a room full of people. Some students use these to supplement group classes, others prefer the individual attention from the start
60 minutes · Starting at $150 · Packages available
Private Couples Classes
Think of this like our Yoga for Connection class, but it's a private session for just the two of you. Breathwork, laboring techniques, partner-supported movement, and the kind of practice that helps you both feel more prepared and more connected going into birth. If your partner is nervous about the group setting or you want to work on something specific together, this is where to start
60-minute minimum · In studio or in home
Mother Blessing Ceremonies in Austin
A mother blessing, sometimes called a blessingway, is the older, deeper cousin of the baby shower. Instead of games and gifts for the baby, we gather your circle of women around you, the mother, to honor the woman you're becoming. Think candles, intention, words spoken out loud, hands that hold yours. A morning that reminds you you're not walking into birth alone
Held at the studio or in your home here in Austin, and shaped entirely around what feels true to you. For the woman who wants to be seen as she crosses the threshold into motherhood
In studio or in home · For you and your circle · Fully custom
Not sure which session is right for you?
Send a quick email with where you are in your pregnancy or postpartum, and what you're hoping for. We'll point you in the right direction
Get in touch →Looking for group classes instead? Browse our full class schedule