We are excited to welcome the expert team from Nest Infant Support, licensed speech language pathologists who specialize in infant feeding, for Solids Made Simple. This donation based class offers clear, evidence based guidance to help you begin weaning and introduce solid foods with confidence.

Whether you are wondering when to start, how to balance solids with milk feeds, or what feeding approach is best for your baby, this session will support you every step of the way.

You will learn:
• Signs of readiness and how to know when your baby is ready for solids
• How to approach spoon feeding, baby led weaning, or a combination of both
• What foods to offer first, and how to navigate allergens and textures
• How to support developmental feeding milestones and prevent picky eating
• Simple strategies for building positive mealtime routines from the start

This class is a great fit for parents with babies approaching four to six months, or anyone looking for evidence based, judgment free guidance on feeding their baby solids.

All attendees will receive a copy of the Starting Solids Resource Guide, filled with practical tips, sample schedules, and helpful tools to support you through this exciting stage.

Join us in community and leave feeling more prepared, more supported, and ready to nourish your baby with confidence.