Try Austin’s Prenatal & Postpartum Fitness Studio for 10 Days

Experience the full range of prenatal yoga and prenatal fitness in Austin at Austin Yoga Lounge with a 10-day unlimited trial for $75. (A $150+ value if you attend just three classes.)

Our classes support you through every stage of pregnancy and postpartum. Build strength during pregnancy, prepare your body for birth, and restore core and pelvic floor strength after baby — all guided by teachers trained specifically in prenatal and postpartum movement.

Begin Your 10-Day Trial

No yoga experience required. Every class is designed specifically for pregnancy and postpartum bodies.

AYL Is Perfect for you if:

✔ You’re pregnant and want safe, expert-guided workouts
✔ You want to prepare your body for labor and birth
✔ You’re postpartum and rebuilding core and pelvic floor strength
✔ You’re looking for community with other expecting and new parents
✔ You want instructors who specialize in prenatal & postpartum fitness

 

Why Austin Yoga Lounge?

Expert Support for Pregnancy & Postpartum

Teachers trained in prenatal and postpartum yoga & fitness

Movement designed to support pregnancy, birth, and recovery

Small class sizes so teachers can adapt for your body

Welcoming community of expecting and new parents

 

Classes You Can Try

Included in Your Trial

Prenatal Yoga
Build mobility, strength, and breath awareness for pregnancy and birth.

Prenatal Strength
Functional strength training to support pregnancy and labor.

Postpartum Core Rehab
Restore deep core and pelvic floor strength safely.

Baby & Me Classes
Move and reconnect with your body alongside your baby.

Restorative & Recovery Classes
Gentle movement to release tension and support birth preparation & postpartum recovery.

 

10-Day New Student Trial — $75

Explore the full range of Austin Yoga Lounge prenatal and postpartum classes with a 10-day unlimited trial.

Your pass activates when you attend your first class.

What to expect at your first class!

  • Mats and props provided

  • Free parking outside the studio

  • Small class sizes for individualized support

  • No experience necessary

  • Snacks & diapers

Just arrive a few minutes early and we’ll take care of the rest.

Ready to Start?

Start Your 10-Day Trial

What Our Students Are Saying

New Student Trial Terms & Conditions

  • • $75 for 10 consecutive days of classes
    • Trial activates at the first class attended
    • Limit one class per day
    • Valid for weekly classes only; workshops, special events, and series are not included
    • Advance registration is required, as class sizes are intentionally limited

  • Students must cancel their reservation at least 12 hours before the scheduled class time.

    • Late cancel (within 12 hours): $10 fee
    • No-show: $35 fee

    Fees are non-refundable.

  • The New Student Trial is valid for 10 consecutive days from the date of your first class and will expire automatically at the end of the trial period. Extensions, pauses, or transfers are not available for missed classes or scheduling conflicts.

    The New Student Trial is limited to one per person and is available to first-time students of Austin Yoga Lounge only. This offer may not be purchased by individuals who have previously attended classes, workshops, or events at the studio under any account.

By purchasing or activating the trial, you acknowledge and agree to these terms and conditions.