Curious about our classes?
Experience the full range of our prenatal and postpartum weekly offerings with a one-week trial for $55. From strengthening during pregnancy to rebuilding and reconnecting after birth, you’ll have the chance to explore the classes that best support you in this season.
“In an age of speed, I began to think, nothing could be more invigorating than going slow. In an age of distraction, nothing can feel more luxurious than paying attention. And in an age of constant movement, nothing is more urgent than sitting still.”
- Pico Iyer, The Art of Stillness: Adventures in Going Nowhere