Join us for a special Mother's Day Yoga Class at Pease Park with Austin Yoga Lounge in collaboration with Lady Bird PT! Treat yourself to a rejuvenating yoga session in the beautiful surroundings of Pease Park. Unwind, stretch, and relax on this special day dedicated to new parents. We'll start with a brief pelvic floor warm-up before we move into our flow. No experience is necessary—all levels are welcome! Please let us know if you’re coming! RSVP here!
Lady Bird Physical Therapy is a pelvic health clinic in Austin, TX, that specializes in supporting folks as they navigate pregnancy, birth preparation, and postpartum recovery. Our team is passionate about providing inclusive, evidence-based care that allows our patients to make informed decisions about their health while managing their reproductive journey.
Austin Yoga Lounge is central Austin's prenatal and postnatal yoga studio. We are committed to providing yoga tailored to prenatal and postnatal students' unique needs in a warm and inclusive environment. Our mission is to deliver top-notch yoga instruction that caters to individuals at every stage of their pregnancy and beyond.
Where you'll find us:
Our yoga class will be held at the purple star indicated on the map image, at the park entrance at the cross street of Kingsbury Street and Parkway! You can park along Parkway!
What to bring:
Your yoga mat
A towel
Water
Sunscreen