Join us for a special Baby and Me class designed to support postpartum recovery and strengthen your bond with your baby. This session offers gentle movement, breathwork, and community connection in a warm, baby friendly space. Feeding, changing, soothing, and holding your baby however you need are always welcome.

This class is ideal for newborns through pre crawling babies, typically up to six months. We recommend waiting six weeks after a vaginal birth or eight weeks after a Cesarean birth, and ask that you have provider clearance before joining. This class is for postpartum students only.

As part of this event, each family will receive a gifted Bonsie outfit for their baby. Bonsie is designed to make skin to skin time easy and accessible, supporting deeper bonding and connection. You will select your baby’s size at registration.

This event will include photos and videos to highlight the bonding experience. By registering, you give permission for Austin Yoga Lounge and Bonsie to take and use photos and videos. The gifted outfit is provided in exchange for this permission.

Come as you are, connect with your baby, and enjoy a class created to nurture both of you.