This two-hour workshop is designed to prepare couples for the realities of giving birth in a hospital setting. With practical guidance and hands-on learning, you and your partner will walk away feeling informed, confident, and ready to navigate the birth experience together.

What to Expect:

• Early Signs of Labor: Learn how to recognize and respond to the first cues that labor is beginning.

• Active Labor Tools: Practice comfort measures, movement, and coping techniques to support progress and ease intensity.

• Hospital Transitions: Understand when to head to the hospital and how to settle in once you arrive.

• Inductions & Interventions: Gain clarity on what to expect if labor is induced and learn ways to stay grounded through decision-making.

• Advocacy Skills: Explore how partners can communicate effectively with hospital staff and advocate for the birthing person’s preferences.

Benefits:

• Builds confidence for both partners in navigating labor and birth

• Equips partners with tangible tools for comfort, advocacy, and support

• Strengthens teamwork and connection during a transformative life event

• Provides peace of mind through clear, realistic preparation

One ticket per couple.