Saturday, May 9th, 2026 at 9 am | Pease Park | Free!
This Mother's Day weekend, we're taking our mats outside.
Join us at Pease Park for a free, all-levels community yoga class designed for the women in our community. Whether you're pregnant, postpartum, carrying a baby on your hip, or just looking for a really beautiful way to start your Mother's Day weekend, this class is for you.
Led by Maggie, this practice will be gentle, grounding, and open to every body at every stage. No yoga experience necessary. No perfect outfit required. Just show up, breathe, and be surrounded by other women who are navigating the same beautiful, exhausting, incredible season you are.
And yes, babies are absolutely welcome. Bring them in a stroller, lay them on a blanket next to you, let them do their thing while you do yours.
What to Know
When: Saturday, May 9th at 9 am
Where: Pease Park, Austin TX (we'll send the exact meetup spot to registered attendees before class)
Cost: Free
What to bring: A yoga mat or blanket, water, and sunscreen
Who it's for: Everyone. Pregnant, postpartum, babies, toddlers in strollers, women who just want to move their body outside on a Saturday morning
This is a free class but please register so we know how many goodie bags to bring!
Why We're Doing This
Austin Yoga Lounge is a prenatal and postpartum yoga studio in central Austin. We teach yoga classes, host birth and breastfeeding workshops, and build community for women at every stage of motherhood. Our studio is small on purpose, our teachers specialize in prenatal and postpartum movement, and we have snacks, hair ties, and even electrolytes waiting for you when you walk through the door.
But some of the best moments happen outside the studio. Community events like this one exist because we believe the village matters just as much as the practice. Motherhood can feel isolating, especially in the early days, and sometimes all it takes is an hour in the park with other women who get it to remind you that you're not doing this alone.
Frequently Asked Questions
Do I need yoga experience? Not at all. This class is designed for all levels. If you can breathe, you can do this.
Can I bring my baby? Yes! Babies are welcome in strollers, carriers, or on a blanket beside you. If they cry, they cry. Nobody here will mind.
Is this safe for pregnancy? Maggie is trained in prenatal yoga and will offer modifications throughout class. Let her know where you are in your pregnancy and she'll make sure you're supported.
What if it rains? We'll send a message to all registered attendees with weather updates. If it's raining, we'll reschedule for another date.
Is this really free? Yes. No catch. Just yoga in the park with good people.
About Austin Yoga Lounge
Austin Yoga Lounge is Austin's boutique yoga studio for pregnant and postpartum women. We offer prenatal yoga, postpartum recovery classes, baby and me yoga, birth preparation workshops, breastfeeding support, and community events for women at every stage of motherhood. Our studio is located in central Austin and all of our teachers specialize in prenatal and postpartum movement.
If you've been looking for prenatal yoga in Austin, postpartum yoga classes near you, or a supportive community of women who understand what this season of life actually feels like, we'd love to meet you.
Check out our upcoming events & workshops!
