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Postpartum Planning for Couples: Weekend Intensive

  • Austin Yoga Lounge 1201 West 6th Street Austin, TX, 78703 United States (map)

Postpartum Planning for Couples: Weekend Intensive

You prepared for birth, but what about after baby arrives? This two part workshop includes BOTH parents and will prepare you for life after birth! We will spend one weekend together curating a custom postpartum plan that works for your family. You will leave feeling supported, less overwhelmed, and better connected to yourself, your baby, and your partner!

Part one:

On Friday, June 19th we will spend 90 minutes covering all things newborn care & feeding. We will cover the biology of newborn sleep and feeding. You and your partner will leave this session feeling prepared to take care of your newborn and infant feeding basics.

Part two:

On Saturday, June 20th we will cover mom’s physical, emotional and mental health after birth. We will cover how to stay connected with your partner and how to navigate relationship dynamics during the fourth trimester. We will build your village together and learn how to set boundaries with visitors.

Space is limited. RSVP required