Bringing a newborn home is exciting… and it can also feel like a lot.
This class is here to help you feel calm, prepared, and supported as you care for your baby.

We’ll talk about real-life newborn stuff in a simple, easy-to-understand way.

In this class, you’ll learn:

• What to expect at the hospital and when you get home

• How to feed your baby (breastfeeding, formula, and early feeding basics)

• Vaccines: what’s recommended and why

• How to help your baby sleep safely and lower the risk of SIDS

• Common newborn sicknesses and when to call the doctor

• Simple home safety tips to keep your baby safe

This class is great for:

• Expecting parents

• New parents

• Partners and caregivers

There will be time to ask questions at the end. No question is too small.

Suggested donation: $10–15
All donations support community programming at Austin Yoga Lounge.

Space is limited. RSVP required (one guest per reservation).