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Women’s Circle with Rose Medicine

  • Austin Yoga Lounge 1201 West 6th Street Austin, TX, 78703 United States (map)

The rose has enchanted us for thousands of years, and there's a reason we keep returning to her. In this circle, we'll slow down enough to actually listen.

We'll sip rose infusion, move through a guided inner journey, and breathe together gently, tuning to something quieter underneath the noise. There will be space to share what comes up, if you'd like to.

This circle is open to every woman, wherever you are in life right now. Pregnant, postpartum, somewhere else entirely, you're welcome here.

A beautiful evening to reconnect with the plants, with yourself, and with the women in the room

House Rules

These rules create a safe, respectful, and nurturing space for mothers to connect, share, and support one another without judgment.

  • Confidentiality: What is shared in the circle stays in the circle. This ensures a safe space for open and honest conversation without fear of judgment or gossip.

  • Non-Judgment: We come from different experiences and perspectives, and all feelings, choices, and experiences are valid. This is a space where everyone’s journey is respected.

  • Active Listening: When someone is speaking, we listen attentively and without interruption, holding space for their words, emotions, and experiences.

  • Speak from the Heart: Share your thoughts, feelings, and experiences honestly and authentically, using "I" statements (e.g., "I feel...") to express your own perspective.

  • No Comparison: Each mom’s experience is unique. Avoid comparing or offering unsolicited advice unless asked, and instead, offer empathy and understanding.

  • Support, Not Fixing: This is a space to offer support, not solutions. Sometimes just being heard is enough—let's hold space for each other’s emotions without trying to "fix" them.

  • Respect for Silence: It's okay to take a pause or simply listen without feeling the need to speak. Silence is just as valuable as words in this space.

  • Honor Your Needs (and your baby's): If at any point you need to step out, take a break, or check in with yourself or your baby, honor that need without explanation or guilt.

  • Compassion and Empathy: Approach each other’s experiences with compassion and empathy, recognizing that motherhood is complex, and we all have our own challenges and triumphs.

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July 3

Yoga for Connection: A Partner's Class

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July 7

Baby and Me Yoga with Lindsey