bodywork

Holistic Pregnancy & Postpartum Bodywork in Austin, TX

Pregnancy and postpartum bring significant physical changes to the body. From back pain and pelvic pressure to swelling and tension, working with specialized bodyworkers in Austin, TX can provide relief and support alignment during this season. Below is a curated list of pregnancy chiropractors, prenatal massage therapists, and acupuncturists who support mothers through pregnancy and postpartum recovery.


Pregnancy Chiropractors in Austin, TX

Inner Sun Chiropractic

Insurance: HSA/FSA
Location: Central Austin

Specialities: Prenatal, Postnatal & Pediatric Chiropractic Care.

BirthCo

Insurance: Super-bills
Location: Southwest Austin, Bee Cave, Cedar Park, Dripping Springs, North Austin, Georgetown

Specialities: Prenatal, Postnatal & Pediatric Chiropractic Care. Massage.

Pure Light Chiropractic

Insurance: HSA/FSA
Location: South Austin

Specialities: Prenatal, Postnatal & Pediatric Chiropractic Care

Truly Chiropractic

Insurance: HSA/FSA
Location: South Austin

Specialities: Prenatal, Postnatal & Pediatric Chiropractic Care

North Austin BirthCo

Insurance: Super-bills
Location: Central/North Austin

Specialities: Prenatal, Postnatal Chiropractic Care


Acupuncturists in Austin, TX

Acupuncture during pregnancy is often used for nausea, sleep support, anxiety, and labor preparation. Postpartum acupuncture can support hormonal balance, milk supply, and overall recovery.

D | M Acupuncture (Carissa)

Insurance: HSA/FSA

Location: South/Central Austin

Specialities: Fertility Support, Pregnancy Support, Labor Prep, Postpartum

Sage Acupuncture

Insurance: HSA/FSA
Location: Central Austin (Koenig & Zilker)

Specialities: Fertility Support, Pregnancy Support, Labor Prep

Cloud Fertility Acupuncture

Insurance: HSA/FSA

Location: Round Rock

Specialities: Fertility Support, Pregnancy Support, Labor Prep

 

Prenatal & Postpartum Massage in Austin, TX

The Nurtured Flamingo

Location: Home visits in Austin

Specialities: Prenatal & Postpartum Massage, Postpartum & Birth Doula

Cocoon Wellness

Location: Round Rock & Home Visits

Specialities: Prenatal & Postpartum Massage, Birth Doula

Lansomatic

Location: Home visits in Austin

Specialities: Prenatal & Postpartum Massage

 
  • Chiropractic care is generally considered safe during pregnancy when provided by a practitioner trained in prenatal techniques. Many pregnancy chiropractors in Austin use specialized approaches, such as the Webster Technique, to support pelvic alignment and comfort as the body changes. Always choose a provider experienced in working with pregnant patients and communicate openly about your symptoms and stage of pregnancy.

  • Most begin chiropractic care, prenatal massage, or acupuncture in the second trimester once early pregnancy symptoms settle. Others start earlier or continue care throughout pregnancy and into postpartum recovery. The right timing depends on your symptoms, comfort level, and overall support plan.

  • Some practitioners use acupuncture as part of a labor preparation plan in the final weeks of pregnancy. While acupuncture is often used to support relaxation and overall balance, evidence around labor induction varies. If you are considering acupuncture for birth preparation, it is important to work with a licensed practitioner experienced in prenatal care and discuss timing with your healthcare provider.

Many families pair professional bodywork with consistent, pelvic floor informed movement during pregnancy and postpartum. At Austin Yoga Lounge, our prenatal and postpartum classes are designed to complement chiropractic care, massage therapy, and acupuncture by building strength, mobility, and nervous system resilience in a safe, supportive space.

Explore Prenatal Yoga in Austin
Explore Postpartum Classes