The Winter Circle
Gentle movement, reflection, and warm tea with Elise
Winter asks us to slow down, to come inside, and to rest
The days grow shorter, the light turns soft, and something in us wants to turn inward. Motherhood can feel a lot like winter, a season of quiet growing that isn't always seen from the outside
This circle is a place to honor that. Pull up a cushion, wrap your hands around a warm cup of tea, and settle in with other women who understand, whether you're still waiting to meet your baby or getting to know them now
Gentle movement to warm the body, guided reflection, and time for optional group sharing
A warm cup waiting for you
Tea is part of the ritual here. Something warm to hold as we settle in, sip slowly, and let the season carry us inward together
- Open to new and expecting moms at any stage
- This time is just for you, so babies stay home for this one
- Gentle movement suitable for all levels, no experience needed
- Mats, props, cushions, and tea provided
- Wear something cozy
Come in from the cold, and leave feeling rested, held, and a little less alone